Learning Qigong at Rainier Taiji Foundation
12 class sessions (45 mins per class) via ZOOM meetings over 12 weeks on Saturday (9:00am – 9:45am) to learn the entire set of Baduanjin 八段錦, one of the most popular Chinese traditional qigong exercises.
Learning Qigong at Rainier Taiji Foundation
12 class sessions (45 mins per class) via ZOOM meetings over 12 weeks on Saturday (9:00am – 9:45am) to learn the entire set of Baduanjin 八段錦, one of the most popular Chinese traditional qigong exercises.